Featured Food

Green Goodness Breakfast Smoothie

August 7, 2017

Protein smoothies are a staple in my diet. I find they are one of the most convenient ways to get in my morning meal when I’m in a rush. Whether its a simple high protein post workout shake or an energising breakfast blend. Here is my favourite breakfast smoothie at the moment which I have most days. Unlike some smoothies this one is filled with lots of healthy fats and protein which will keep you going till lunch. It also tastes delicious (if I do say so myself).


– 200ml of coconut water

-1 scoop of vanilla protein

-Half an apple cut up into pieces

-20g of flaxseeds

-25g of almond butter

-1 handful of spinach

Start by pouring the coconut water and a scoop of protein into your blender and blend. Then add the rest of the ingredients and blend until desired smoothness. It’s as simple as that! A nutritious and filling breakfast in under 5 minutes.


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