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Featured Food

Green Goodness Breakfast Smoothie

Protein smoothies are a staple in my diet. I find they are one of the most convenient ways to get in my morning meal when I’m in a rush. Whether its a simple high protein post workout shake or an energising breakfast blend. Here…

August 7, 2017
Fashion Featured Food Fun

I’m Feeling 22

This week I turned 22. So with the day off work I decided to spend the day celebrating doing all things I love, working out, eating and shopping! I kick started the celebrations off at KOBOX a boutique boxing gym on the Kings Road.…

January 14, 2017
Featured Food Fun

Christmas Afternoon Tea at Sketch

With Christmas well and truly around the corner, and the Christmas festivity planning in full swing, planning various events with friends and family can be tricky. Especially when trying to find new and exciting things to do. I always find that a good afternoon…

November 21, 2016
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Featured Food

Bank Holiday Feasting

With the bank holiday upon us last weekend I spent my Sunday evening feasting at my favourite Chicken joint, Chicken Shop. See you later Nandos! The chicken shop is part of the Soho house group and has a few restaurants around London. We decided…

September 3, 2016
Featured Fitness Food

Lets Talk About Protein…

So before I share with you my favourite protein smoothie recipe lets cover the basics about protein supplements as I often get asked a lot about whether I use protein supplements and if so, what brand? Why? And when? What Brand? First things first, yes…

July 10, 2016
Featured Food

Healthy Burritos

Who can resist burritos? Not me! And with this delicious healthy alternative you don’t need to! Every Sunday my family usually sit down and have a big meal together which in the winter is usually a roast, but during the summer months we opt…

June 13, 2016
Fashion Featured Food

Tartan & Rose Lattes

One of my favourite things to do is to wander around London, especially one of my favourite London locations, Notting Hill. Theres just something magical about wandering around the Notting Hill streets lined by pastel coloured houses (and searching for Hugh Grant…!) As the…

May 26, 2016