Monthly Archives

August 2017

staying fit on holiday11
Featured Fitness

Staying Fit On Holiday

With summer holidays in full swing I thought doing a post about my top tips to stay fit and healthy on holiday. Lets face it holidays are generally not healthy between; airport fast food, all-you-can-eat buffets and the classic “I’m on holiday attitude”. As…

August 11, 2017
Beauty Fashion Featured

August Favourites

August has arrived! I’m not sure where the last few months have gone but here we are. I thought it would it would be a nice idea to do a post each month with a summary of all my current favourites… after all, who…

August 9, 2017
Featured Food

Green Goodness Breakfast Smoothie

Protein smoothies are a staple in my diet. I find they are one of the most convenient ways to get in my morning meal when I’m in a rush. Whether its a simple high protein post workout shake or an energising breakfast blend. Here…

August 7, 2017